• Restart a Heart Day


You Know 


To Do?

Restart a Heart Steps - 1 - 2 - 3

It’s time for Australians to join together!


Make it your aim to know CPR, and increase survival rates before emergency services arrive.


Restart a Heart Steps


Restart a Heart Day at Manly Surf Life Saving Club - Oct 16th - 6:30AM to 8:30AM

Would you be READY to SAVE A LIFE in case of a Sudden Cardiac Arrest (SCA)?

Are you familiar with the THREE SIMPLE but VERY IMPORTANT STEPS to save a life?

  1. Call
  2. PUSH / CPR
  3. SHOCK – Defib to restart the heat

Join us to REFRESH and even TEST your CPR and Defibrillation skills to Restart a Heart at the Manly Surf Life Saving Club on Tuesday October 16th between 6:30AM – 8:30 AM.

Surf Life Saving NSW will be providing first aid demonstrations  and CPR practice with mannequins providing feedback on how you are performing CPR, as well as delivering a shock with a defib to restart the heart.

A Sudden Cardiac Arrest (SCA) can happen at anytime!  Make sure you are ready to jump in and help if it ever happens around you.

See you there,



Mirror Media

Mirror Media

Thank you Mirror Media for  video capture and production of our Restart a Heart Day

Harris Farm Markets

Harris Farm Markets

Thank you Harris Farm Market for providing healthy fruits for a nice morning snack at our Restart a Heart Day morning community event.