FREE Community Wellness Session - Reduce Stress and Anxiety

Written By HeartSafe Australia

❤️ The Power of Breath, Mindfulness, Yin Yoga and Touch! ❤️

Do you sometimes feel anxious, stressed, mentally and emotionally tired, having trouble sleeping, raising your voice and losing your temper when triggered???

WELL some may say it's the normal but it's NOT!

An evening session with Max and Dani to RE-ENERGISE MIND + BODY + SPIRIT with breathwork, mindfulness, yin yoga and beautiful touch from two masseuse.

Transition from the weekend into a week ahead in a and mindful way!

HeartSafe Australia
Previous

Essence Project Management in Sydney is now a Heart Safe Workplace with staff ABLE and READY to help save lives in case of a Sudden Cardiac Arrest out-of-hospital
Next

Heart Safe Wellness - Re-Energise MIND, BODY and SPIRIT for WELLBEING