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Corporate Wellness with Breathwork, Mindfulness and Team Building for Executives and Board Members Search Firm
Corporate Wellness HeartSafe Australia Corporate Wellness HeartSafe Australia

Corporate Wellness with Breathwork, Mindfulness and Team Building for Executives and Board Members Search Firm

Max sharing breathwork, mindfulness and team building shared to an Executives and Board Members Search Firm in Sydney as part of their Corporate Strategy Day.

Thank you Omera Partners for inviting me to share Wellness with 30+ staff as part of your Corporate Strategy Day.

Breathwork exercises were used to help to re-centre, reset and re-energise which helps improving productivity and very important providing a more relaxed state of being.

Then an addition of mindfulness exercises and FUN mindful team building exercises and games to promote teamwork and cooperation between team members.

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Welcoming Ian McCoy as Heart Safe Australia’s Health & Fitness Ambassador
HeartSafe Australia HeartSafe Australia

Welcoming Ian McCoy as Heart Safe Australia’s Health & Fitness Ambassador

With over 20 years of experience in the health and fitness industry, Ian McCoy brings a wealth of knowledge as a highly skilled Fitness Trainer, Strength and Conditioning Coach, and Remedial Massage Therapist. Ian has successfully managed his own health and fitness gym, leading a team of trainers to serve a diverse clientele ranging from local community members to large corporations. Find out more…

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Tamworth Council takes proactive steps towards a Heart Safe Community by installing 10 new defibrillators.
HeartSafe Australia HeartSafe Australia

Tamworth Council takes proactive steps towards a Heart Safe Community by installing 10 new defibrillators.

Tamworth Council is taking proactive measures to save lives during out-of-hospital cardiac arrests by installing 10 defibrillators in Council vehicles and workplaces.

With Heart Safe Vehicles equipped with lifesaving defibrillators and training in the 3-STEPS to save a life, council workers are prepared to respond and save lives both on the road and at job sites. Find out more...

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Another Lifesaving Demonstration at Manly Freshwater Parish as part of our Heart Safe Community® Lifesaving Program.
HeartSafe Australia HeartSafe Australia

Another Lifesaving Demonstration at Manly Freshwater Parish as part of our Heart Safe Community® Lifesaving Program.

Another Lifesaving Demonstration at Manly Freshwater Parish as part of our Heart Safe Community® Lifesaving Program.

Once again raising awareness and education to the community to be ABLE and READY to help save lives in case of a Sudden Cardiac out-of-hospital.

Find out more about saving lives in your community…

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Empowering Young Lifesavers with Our Heart Safe School® Program
HeartSafe Australia HeartSafe Australia

Empowering Young Lifesavers with Our Heart Safe School® Program

Empowering Young Lifesavers with Our Heart Safe School® Program.

Our innovative Heart Safe School® Program is on a mission to empower children with the knowledge and skills they need to act decisively in the critical moments of an out-of-hospital cardiac arrest. Through our comprehensive curriculum, we focus on the "3-Steps to Save a Life" initiative, underscoring the crucial role that defibrillators play in such emergencies.

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Essence Project Management in Sydney is now a Heart Safe Workplace with staff ABLE and READY to help save lives in case of a Sudden Cardiac Arrest out-of-hospital
HeartSafe Australia HeartSafe Australia

Essence Project Management in Sydney is now a Heart Safe Workplace with staff ABLE and READY to help save lives in case of a Sudden Cardiac Arrest out-of-hospital

Essence Project Management in Sydney is now a Heart Safe Workplace with staff ABLE and READY to help save lives in case of a Sudden Cardiac Arrest out-of-hospital.

Our 1-Hour Heart Safe Workplace Lunch & Learn lifesaving demonstration is about raising awareness and education about the 3-STEPS to help save a life in case of a sudden cardiac arrest out-of-hospital including the use of a defibrillator and CPR following the D.R.S.A.B.C.D. lifesaving steps.

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FREE Community Wellness Session - Reduce Stress and Anxiety
HeartSafe Australia HeartSafe Australia

FREE Community Wellness Session - Reduce Stress and Anxiety

❤️ The Power of Breath, Mindfulness, Yin Yoga and Touch! ❤️

Do you sometimes feel anxious, stressed, mentally and emotionally tired, having trouble sleeping, raising your voice and losing your temper when triggered???

Find out more…

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Heart Safe Wellness - Re-Energise MIND, BODY and SPIRIT for WELLBEING</span>
HeartSafe Australia HeartSafe Australia

Heart Safe Wellness - Re-Energise MIND, BODY and SPIRIT for WELLBEING

RENERGISE MIND, BODY and SPIRIT for ENHANCED WELLBEING !

Unfortunately, we are often a HUMAN DOING & HUMAN WORRYING as opposed to a HUMAN BEING in our day-to-day life!

In today's fast-paced world, we often find ourselves caught in a cycle of constant doing and worrying, losing touch with the essence of simply being. Heart Safe Wellness, an initiative by Heart Safe Australia, addresses this concern by assisting individuals and employees in mitigating stress, anxiety, and depression. These are common issues stemming from daily pressures, which, if not addressed, can lead to severe health risks such as heart attacks and cardiac arrests.

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Heart Safe Farm Lifesaving Program Initiative - Saving lives on Farms across Australia
HeartSafe Australia HeartSafe Australia

Heart Safe Farm Lifesaving Program Initiative - Saving lives on Farms across Australia

Heart Safe Farm Lifesaving Program Initiative - Saving lives on Farms across Australia. Introducing our "Heart Safe Farm" initiative – a life-saving program designed to empower individuals with the knowledge and skills needed to act swiftly and effectively in the event of a Sudden Cardiac Arrest (SCA) outside of hospital settings. Is Your Farm Situated Beyond a 3 to 5-Minute Reach from Emergency Services?

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LeBron James’ 18-year-old son, Bronny, suffers cardiac arrest
HeartSafe Australia HeartSafe Australia

LeBron James’ 18-year-old son, Bronny, suffers cardiac arrest

The 18-year-old son of basketball superstar LeBron James has been rushed to hospital after suffering a cardiac arrest.

Bronny James, himself a promising basketball player with the University of Southern California, was doing a workout at the university when the medical incident struck.

He was taken to hospital and immediately placed in intensive care. Thankfully, he has since been removed from the ICU and is in a stable condition.

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Heart Safe Workplace Launch at The Entourage
HeartSafe Australia HeartSafe Australia

Heart Safe Workplace Launch at The Entourage

Heart Safe Australia is excited to be launching our Heart Safe Workplace lifesaving program with our Lunch & Learn Lifesaving Demonstration at The Entourage, the top Business Coaching business in Sydney.

The 1-Hour Heart Safe Workplace Lunch & Learn lifesaving demonstration is about raising awareness and education to help save a life in case of a sudden cardiac arrest out-of-hospital including the use of a defibrillator and CPR following the D.R.S.A.B.C.D. lifesaving steps.

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10 benefits of having access and using a defibrillator
HeartSafe Australia HeartSafe Australia

10 benefits of having access and using a defibrillator

A defibrillator is a medical device that delivers an electric shock to the heart in order to restore its normal rhythm.

These devices are commonly used in emergency situations, such as when someone has suffered a cardiac arrest.

While defibrillators have been around for many years, their effectiveness and popularity have increased significantly in recent times, thanks to advancements in technology and increased public awareness.

In this article, we will explore the top 10 benefits of using a defibrillator.

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