Heart Safe Blog - Latest News
Corporate Wellness with Breathwork, Mindfulness and Team Building for Executives and Board Members Search Firm
Max sharing breathwork, mindfulness and team building shared to an Executives and Board Members Search Firm in Sydney as part of their Corporate Strategy Day.
Thank you Omera Partners for inviting me to share Wellness with 30+ staff as part of your Corporate Strategy Day.
Breathwork exercises were used to help to re-centre, reset and re-energise which helps improving productivity and very important providing a more relaxed state of being.
Then an addition of mindfulness exercises and FUN mindful team building exercises and games to promote teamwork and cooperation between team members.
Welcoming Ian McCoy as Heart Safe Australia’s Health & Fitness Ambassador
With over 20 years of experience in the health and fitness industry, Ian McCoy brings a wealth of knowledge as a highly skilled Fitness Trainer, Strength and Conditioning Coach, and Remedial Massage Therapist. Ian has successfully managed his own health and fitness gym, leading a team of trainers to serve a diverse clientele ranging from local community members to large corporations. Find out more…
Restart a Heart Day – Raising awaress & education to save a life in case of a Cardiac Arrest
Restart a Heart Day – Raising awaress & education to save a life in case of a Cardiac Arrest. Find out more about Saving Lives...
Tamworth Council takes proactive steps towards a Heart Safe Community by installing 10 new defibrillators.
Tamworth Council is taking proactive measures to save lives during out-of-hospital cardiac arrests by installing 10 defibrillators in Council vehicles and workplaces.
With Heart Safe Vehicles equipped with lifesaving defibrillators and training in the 3-STEPS to save a life, council workers are prepared to respond and save lives both on the road and at job sites. Find out more...
Another Lifesaving Demonstration at Manly Freshwater Parish as part of our Heart Safe Community® Lifesaving Program.
Another Lifesaving Demonstration at Manly Freshwater Parish as part of our Heart Safe Community® Lifesaving Program.
Once again raising awareness and education to the community to be ABLE and READY to help save lives in case of a Sudden Cardiac out-of-hospital.
Find out more about saving lives in your community…
Empowering Young Lifesavers with Our Heart Safe School® Program
Empowering Young Lifesavers with Our Heart Safe School® Program.
Our innovative Heart Safe School® Program is on a mission to empower children with the knowledge and skills they need to act decisively in the critical moments of an out-of-hospital cardiac arrest. Through our comprehensive curriculum, we focus on the "3-Steps to Save a Life" initiative, underscoring the crucial role that defibrillators play in such emergencies.
Essence Project Management in Sydney is now a Heart Safe Workplace with staff ABLE and READY to help save lives in case of a Sudden Cardiac Arrest out-of-hospital
Essence Project Management in Sydney is now a Heart Safe Workplace with staff ABLE and READY to help save lives in case of a Sudden Cardiac Arrest out-of-hospital.
Our 1-Hour Heart Safe Workplace Lunch & Learn lifesaving demonstration is about raising awareness and education about the 3-STEPS to help save a life in case of a sudden cardiac arrest out-of-hospital including the use of a defibrillator and CPR following the D.R.S.A.B.C.D. lifesaving steps.
FREE Community Wellness Session - Reduce Stress and Anxiety
❤️ The Power of Breath, Mindfulness, Yin Yoga and Touch! ❤️
Do you sometimes feel anxious, stressed, mentally and emotionally tired, having trouble sleeping, raising your voice and losing your temper when triggered???
Find out more…
Heart Safe Wellness - Re-Energise MIND, BODY and SPIRIT for WELLBEING
RENERGISE MIND, BODY and SPIRIT for ENHANCED WELLBEING !
Unfortunately, we are often a HUMAN DOING & HUMAN WORRYING as opposed to a HUMAN BEING in our day-to-day life!
In today's fast-paced world, we often find ourselves caught in a cycle of constant doing and worrying, losing touch with the essence of simply being. Heart Safe Wellness, an initiative by Heart Safe Australia, addresses this concern by assisting individuals and employees in mitigating stress, anxiety, and depression. These are common issues stemming from daily pressures, which, if not addressed, can lead to severe health risks such as heart attacks and cardiac arrests.
Heart Safe Farm Lifesaving Program Initiative - Saving lives on Farms across Australia
Heart Safe Farm Lifesaving Program Initiative - Saving lives on Farms across Australia. Introducing our "Heart Safe Farm" initiative – a life-saving program designed to empower individuals with the knowledge and skills needed to act swiftly and effectively in the event of a Sudden Cardiac Arrest (SCA) outside of hospital settings. Is Your Farm Situated Beyond a 3 to 5-Minute Reach from Emergency Services?
Students Learning to Save Lives with our Heart Safe School Program
Our Heart Safe School Program is dedicated to enhancing awareness and education among students and staff on the critical 3-Steps to save a life, emphasizing the crucial role defibrillators play in out-of-hospital cardiac arrest situations.
Freshwater Longboard Club is now a Heart Safe Community, ABLE and READY to help save lives in case of a Sudden Cardiac Arrest
Thank you Andrea from the Freshwater Longboard Club for inviting Heart Safe Australia to raise awareness and education about saving a life in case of a heart attack or cardiac arrest out-of-hospital with a lifesaving demonstration to the club members.
TAFE Digital Strathfield is now a Heart Safe School, ABLE and READY to help save lives in case of a Sudden Cardiac Arrest
Thank you Linda and Amit from TAFE Strathfield for inviting Heart Safe Australia to raise awareness and education about saving a life in case of a heart attack or cardiac arrest with a lifesaving demonstration to staff and also broadcasted through Teams across Australia for students and staff.
LeBron James’ 18-year-old son, Bronny, suffers cardiac arrest
The 18-year-old son of basketball superstar LeBron James has been rushed to hospital after suffering a cardiac arrest.
Bronny James, himself a promising basketball player with the University of Southern California, was doing a workout at the university when the medical incident struck.
He was taken to hospital and immediately placed in intensive care. Thankfully, he has since been removed from the ICU and is in a stable condition.
St Mary’s Catholic School in Manly is now a Heart Safe School, with students ABLE and READY to save lives in case of a Sudden Cardiac Arrest.
St Mary’s Catholic School in Manly is now a Heart Safe School, with students ABLE and READY to save lives in case of a Sudden Cardiac Arrest.
St Mary’s Church in beautiful Manly is now a Heart Safe Community, ABLE and READY to save lives in case of a Sudden Cardiac Arrest.
Thank you to Father John and St-Mary’s Church for allowing our Staying Alive Foundation and Heart Safe Australia team to provide morning tea and a lifesaving demonstrations to church patrons after both morning and mid-morning mass last Sunday.
Creating a Heart Safe Community in beautiful Manly
Heart Safe Australia and the Manly Business Chamber have combined efforts to create a Heart Safe Community in the Rialto Square to help save lives in case of cardiac arrests out-of-hospital.
Heart Safe Workplace Launch at The Entourage
Heart Safe Australia is excited to be launching our Heart Safe Workplace lifesaving program with our Lunch & Learn Lifesaving Demonstration at The Entourage, the top Business Coaching business in Sydney.
The 1-Hour Heart Safe Workplace Lunch & Learn lifesaving demonstration is about raising awareness and education to help save a life in case of a sudden cardiac arrest out-of-hospital including the use of a defibrillator and CPR following the D.R.S.A.B.C.D. lifesaving steps.
10 benefits of having access and using a defibrillator
A defibrillator is a medical device that delivers an electric shock to the heart in order to restore its normal rhythm.
These devices are commonly used in emergency situations, such as when someone has suffered a cardiac arrest.
While defibrillators have been around for many years, their effectiveness and popularity have increased significantly in recent times, thanks to advancements in technology and increased public awareness.
In this article, we will explore the top 10 benefits of using a defibrillator.
NSW & QLD Road Trip visiting 20 Holiday Parks Raising Awareness and Education to Save Lives
The Heart Safe Australia team visited 20 holidays parks across QLD and NSW during the Holidays Season to share lifesaving demonstrations to staff, permanent residents and RV owner/Travelers and make the holiday parks a Heart Safe Community.