Max sharing breathwork, mindfulness and team building shared to an Executives and Board Members Search Firm in Sydney as part of their Corporate Strategy Day.

Thank you Omera Partners for inviting me to share Wellness with 30+ staff as part of your Corporate Strategy Day.

Breathwork exercises were used to help to re-centre, reset and re-energise which helps improving productivity and very important providing a more relaxed state of being.

Then an addition of mindfulness exercises and FUN mindful team building exercises and games to promote teamwork and cooperation between team members.