Corporate Wellness with Breathwork, Mindfulness and Team Building for Executives and Board Members Search Firm

Max sharing breathwork, mindfulness and team building shared to an Executives and Board Members Search Firm in Sydney as part of their Corporate Strategy Day.

Thank you Omera Partners for inviting me to share Wellness with 30+ staff as part of your Corporate Strategy Day.

Introducing both breathwork and mindfulness exercises including team building in between the different presentations and organisation updates, is a great way to make such day a more enjoyable by increasing presence, attention and team interaction.

Breathwork exercises were used to help to re-centre, reset and re-energise which helps improving productivity and very important providing a more relaxed state of being.

Then an addition of mindfulness exercises and FUN mindful team building exercises and games to promote teamwork and cooperation between team members.

Testimonial from Omera Founders Ciaran & Matt:

“Max Dagenais' sessions at our annual Corporate Strategy Day in August were a refreshing and valuable addition to our program. His first session on breathwork and transition provided our team with practical tools to enhance focus and manage stress, which was both energizing and insightful.

The second session combined team-building exercises, mindfulness and bonding activities, strengthening connections within the group. It was refreshing to include sessions that went beyond typical corporate strategy, allowing us to foster both individual well-being and team collaboration.

We highly recommend Max and his unique approach.”

Contact Heart Safe Wellness to find out more about Corporate Team Building and Team Building to increase team wellness and productivity.